Benefits of almonds soaked: these are the most important


Benefits of almonds soaked

1-. Great for skin and hair The soaked almonds contain a greater amount of vitamin e than those found in normal almonds, and this vitamin acts particularly as an important antioxidant, helps to reduce inflammation and reduce damage to the skin and hair. You can use the soaked almonds after grinding in the facial skin peeling and remove dead skin cells from the skin and helps a mixture of almond paste soaked with honey to heal the young pills when applied locally.

.2- Control high blood pressure Eating almonds in general, and soaked almonds in particular help maintain blood pressure in healthy levels in the body, preventing the rise to dangerous levels, in addition to lowering blood pressure if rising.

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