10 daily habits destroy the brain stop immediately


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10 daily habits destroy the brain .. stop immediately
10 daily habits destroy the brain .. stop immediately





10 daily habits destroy the brain stop immediately

Habits destroy the brain stop immediately, It is known that the brain is responsible for the work of all members of the body, including breathing, regulation of hormone secretion, heart rate, muscle control, thinking, emotions and other functions of the body.





The brain is certainly one of the most energy-consuming organs. It consumes about 20% of the calories that enter the body, but it depends on age, gender, weight, and strength during the day.

According to the Daily Health Post, on health, there are 10 habits we do on a daily basis, which can cause the destruction of the brain and prevent him from performing his duties in the best way and it can take to Al-Alzheimer, including:

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